BLACKPINK - 'How You Like That' FULL BODY FAT-BLAST WORKOUT ~ Emi
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- Опубликовано: 26 июн 2020
- Emi's KPOP workouts: • Emi KPOP Workouts
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Blink before this exercise: Why is this song so short? We need more.
Blink after this exercise: Why is this song so long?
😂😂😂
😂😂😂😂😂😂😂 YESSSS LOL
Omg seriously this is the hardest dance workout I've ever done and if this was official dance I would never learn this 😂😭😂
omg u read my minddd
TRUEEEEE
I think after this workout, we’ll never ask why “How you like that” is so short anymore 🤪
Can’t agree more!!!!!!!
@@weiyanmiingx1548 😂😂😂
Omg I do this exercise last night. Only after 2 minutes, I feel like my head and my body are separated ...
30 second and i lost my breath😔
Omg yes fr😂
emi: ended up flawlessly
me: no air, no air, no air
Same girl
Same here
After the exercise : looking for air, snort+ breath
*Demonic sweating*
@@user-ho8om2fo5o Y/N OMG 😆 😂
When you know that the choreography is easier than the exercise
True 😂 Emi is a tough trainer
true 😂😂😂
Yes
this is more of a cardio
Yeah!
why no one is talking about her outfit damn she slayed
It’s ugly af what u talkin about💀
Divine Nya goddamn that’s mean and unnecessary 💀
@@YaYa-hz4nt +1
@@Calilife2007 It's not a mirror hun
@@Calilife2007 why are you even here ?
Me: Trying to follow all the exercise
Also me: ended up dancing to the whole song ;-;
Samee:"))
Miaka Talato oml same😂😂
😂😂😂💪
Damn do y’all already know the choreography
I mean I think it’s the same thing 🥱👀
My non KPoper friends: Show us some kpop moves
Me: Doing this dance proudly
Proud of you 😘
@@ZoEisVioLET yup 👍
😅😅😅
1:05 When you are sweating during the workout but dont have a fan near you.
Lmao 🤣
😂😂😂
😂😂😅
🤭🤭🤭
I literally died during this part...I did this workout few mins ago...now my legs are numb...but I am not going to stop...
when she throws off her jacket, that swag OMG QUEEN
I was like yass Queen
Givin me life🤩
IKRRR
Really
Yeahhh
idk why but emi's body looks so much healthier. she looks like she got a glow up. I'm commenting this bc I haven't seen someone talk abut it yet. u look amazing iuodjonofvn
It's so True
Me who's slacked in training for a while: "sure, it's only 3 minutes. Cant be that bad"
My asthma: "hohohooo *You'd think so, wouldn't ya??* "
Omg! This cracked me up! 😂😂😂
emi saying "look at you now look at me"
was the biggest heartfelt of my life
Me : hides in the bathroom so my family doesn’t see me and make fun of me..
s a m i e omg girl same
I've been there sis, but here's an advice: Everytime they make a comment trying to make fun of u, u just make a pose like enjoying the attention like a kiss or peace sign, even with the hair idk, that will rise your confident as well ✌️😗
then my family screamin why did i took a shower too long👁️👄👁️💅
same
O I might do that
Plot twist: she's actually the gym trainer of blackpink
What???
We got her boys😂
Really
Lmao😂😂
Lmao girl I'm sorry these people in the replies can't take a joke yikes
This is the only workout I won't be bored to do.
I started this today and will keep giving daily updates. I'm 60.5 kg
Day 1 (14th December) - ✅
Day 2 (15th December) - ✅
Day 3 (16th December) - ✅
Day 4 (17th December) - ✅
(today I didn't get tired fast. Usually I get tired till the half song.)
Did u lose weight
@@girlbe_serious I gave up after a week because I didn't see any results in weight
@@tanishashah3215 did you go on a diet?
This is a perfect "exercise break" for when I am feeling cold and sleepy while studying at my desk. Thank you for disguising boring exercises as fun dance moves, Emi! Brilliant!
If you do this everyday, imagine how Jennie would be proud. And you'll be losing weight too 😏
@@llillac7761 this is not streaming girl. chill lol
sang'gre lmaooo
@@sanggre2517 shsjsksksjdksk😂😂 yeah i will do this everyday too
in your area blink and?
Ikr!! And it’s only like 3 minutes too! You’d be getting a intense fat burn right when you wake up or when you go to sleep! :)
She took off her jacket and I was like some serious sh*t bought to go down
I started sweating even more because of how much I was afraid of what was coming xD
I’m doing this every day it’s see how much my weight decreases
Current weight - 55
Hieght - 5.5
Age - 14 (I’m tall ☹️)
Day 1 - ✅ (I almost died )
Day 2 - ✅ - 2 times as I had eaten more today + stomach vacuum for 1 minute
After this I didn’t do for 4 freaking days cuz I’m lazy
I’ll update in a 3 days
I’m also 14 and 5’5
It ain’t that tall lol
I'm 14 too 5'9
@@Hyacinth_13 i love that height.. I'm 16 but only 5'4
@@rizqinshaikh17 it's okay sis..and comparing to the rest of my class I'm basically a tower lol
@@Hyacinth_13 lol 😂😂
Day1 - ✓
Day2 - ✓
Day - 3 ✓
Day - 4 ✓
Day - 5 ✓
Day - 6 ✓
Day - 7 ✓
Day - 8 ✓
Day - 9 ✓
Did it work?
@@dnaawesome5459 yes it's work's but I have switched to another exercise.
But I come back here whenever I want to dance😄
@@shanukb6288 ok thanks!
@@shanukb6288 how much kgs do you lost
@@dnaawesome5459It's my second day, I hope it works after 10 days.
The only workout that would never me get bored, definitely doing this everyday
Same,btw I'm ur 100th like (and yes ik no one asked)
@@softclaudia406 😂😂
same
Does it help you lose weight?
@@Wowannxyes
I promise myself to do this everyday cause I can hear it all days without missing a day
Edit: it was really good but for 2 day I danced instead of doing the workout
And I am sure that the majority was like that
Edit 2: I am loving it so much
It helped me to be more energetic
Now I don't sweat too much
And that is a very big thing for me
; Thanks for the likes
same, i hope i do
Me tooo
😁😁all the best
All the best
All the best
Me at 3 am saving videos of how to do work out get better grades and be the best person ever...
Me at 1pm Waking up
You are my sister 😂😂😂😂😂😂😂😂😂
Others:- Doin this workout very well and done there today's workout
Meanwhile me
Blackpink:-ha how you like that
Me:-Started doing there hook step of how you like that
Emi is the missing blackpink member
Yes i think so. When i first saw her i really thought, she was jennie!
Stop do that work out
I agree with that
Yeah exactly 😂
I literally see no fat jiggling anywhere on her body ;-; and then there's me ;-;
awiee it's okay just keep going! hehe
Me too
Lol me too
Me too🥺🥺
Sameee
Me:I have the best way to enjoy and loose weight
Also me:"forgets workout and starts dancing "
I have been doing this exercise for 1.5 months. now it's easy for me to practice. (I can do it 4 times a day). And I added another exercise. This is Emi Wong's kill this love workout
Thank you Emi
Me : doing this exercise
Me to my crush: look at you now look at me..🌚😏
EDIT: thks for the likes guyssss🌚♥️
Hrhr 😌
😂😂😂
MEEE
What do u mean 1 million likes?
Nice joke...1M like😂😂😂
Me to my fat: How you like that?
Like if you can relate👇
Lol 😂 😂 😂
Seriously, lol 😁😂
LMAO
Hahahahahaha love your comment
Ahhh😂
i will do this exercise in 3 month
first month:
day 1: i cant breathe help HAHHA but i do this exercise 3x ✅
day 2: done it ✅
day 3: im forget abt this so here we are ✅
day 4: im backk done for today ✅👍🏼
dont give uppp
i hope ur still doing it!
@@SU-mv5xqthank u sm
@@dxnutgurl-tysmfor200subsyeah
the way you’re creative-👏🏻👏🏻
my friend: so which members part of the dance did you learn?
me: Emi wong.....
😂😂😂😂😂😂😂😂😂😂😂😂😂😂
lol
@@uravity6422 😆😆😆😆😆😆THANK YOU 😂😂😂
I lost it 🤣🤣🤣
😂😂😂
Can we all just talk about how much her body movements has improved since last year's start of kpop workouts? Not like they were any bad but rn this legit looks like a dance cover she slayed me as i expected before even watching it
Finnaly I have made day one : complete
Day 2 : √
Day 3 :
Day 4:
Day 5:
Day 6 :
Day 7 :
Let keep target for I week 😎
Let's go! You can do it !
Do it
Do it😁
Yo
Omg this is such a fun way to start exercising ❤ Thank you! 💕
Gonna do this 3 times a day and eat less carbs. I'll check weight every 2 weeks!
Weight: 57.5
Day 1: 🍰
Day 2: 🍰 *I did it twice cus when I was about to do my third part.. my period started TT*
Day 3: 🍰 UFF WHY DOES MY PERIOD START WHEN IM DOING MY WORKOUT?! I CUD DO THIS ONLY ONCE TT
🔻the thing is that.. when my period is over (it continues for 3 days) it starts randomly any time after the third day and stops.. so after the third day, I began doing this workout and my period hates me and starts again whenever I'm working out UGHHHH I hope this dosent happen tmrw..🔻
Day 4: 🍰
Day 5: 🍰
Day 6: 🍰 my tummy and thigh are slimming down yay..
Day 7: 🍰
Day 8: 🍰
Day 9: 🍰
Day 10: 🍰
Day 11: 🍰
Day 12: 🍰
Day 13: 🍰
Day 14: 🎂
Soo I was waiting for dis day *rubs away sweat* I LOST 2 KG YAYYYYYYYYYY I mean I never expected this much weight loss bcs it's only 3 times a day.. I used to do intenseeee cardio workout for 1 hr a couple of days before I started this and I didn't have that much weight loss.. i tried to avoid carbs as much as i can buttttt after a week or so of doing this exercise, my uncle got married and we had all this mini partying in quarentine where we were given sweets and some tasty carbs and i ate them (cus ever since lockdown my mom didn't buy me ANY SWEETS cus she says they might be infected. She only bought food that can be cooked). But a couple if days after eating sweets like crazy (cus I might not get to eat them for like.. months bcs of quarentine) I stopped and went back to NO CARBS diet.. I thought I gained a couple of pounds too so I was scared and didn't touch the weight machine. Today I saw this and was like WHAAT? DIS RLY ME? anyways heres the results! Imma keep doing this for 2 more weeks cus after that, my body gonna get used to it and I won't see much changes.
Weight : 55.3 kg
I'll update my weight 2 weeks later and the I'll stop and move to another workout!
One week later: so I hope u all know this that on the first 2 weeks u lose weight and on the third week, u gain weight. But the weight is not FAT, instead, it is MUSCLE that builds up. But u lose that weight again on the 4th week. So this week I expected a bit weight gain but instead, experienced a lil weight loss. I'll let u guys know abt that later. So theres a bit problem with this workout (only for me). I'm not fit for it. After I began doing it, my feet got blisters but I ignored it, but since a few days back, I experienced some joint pain on my feet. I told that to my mom (a doctor) and she said that it is bcs of this workout. I guess jumping jacks is not for me tho.. this workout video is the first workout video which included jumping jacks and it still did it. I never did jumping jacks before. So I think I shud stop this workout and move to another one which my body DOES NOT REJECT. I wish I continued for another week tho... but this was a good journey. thank you for sticking with me:) bye
Weight: 54.9 kg
Keep going!! Only one week left! ヽ〳 ՞ ᗜ ՞ 〵ง
Btw did this exercise slimmed your calves , back, hands too
@@genie7388 it slimmed every part of my body other than my face
do you know how many calories this workout roughly burns if u do it 3 times a day :3
@@squiplash sorry, but no :(
I will do this everyday and I will update you the results
(July20-)
Before:58kls
After:
1.✓
2.✓
3.✓
4.✓
5.✓
6.✓
7.✓
8.✓
9.✓
10.✓
11.✓
12.✓
13.✓
14.✓
After: 55Kls
Not badddd!!!
Go on you can do it
How you like that ?
I am wating you
dude where are you 👁👄👁
Don't give up. You got this!
Hello - Melinia Trump
i swear im not the only one coming back because im a kpop stan
دقات قلبي مره صعدت😂😂😂😂😂😂😂😂😂وحللوني وموهبوني اخذت الفيد
انا كمان😂😂
Love how you've done your hair! Jennie 2.0
Blackpink: How you like that?
Me: I love it!
Emi: How you like that?
Me: Like? You are killing me!
Hi, I will try to do this every day, I will count my Results as I get them
If I do 3 times: ✔️
if i do it twice ✅
if i do it once ☑️
If I don't do it ❎
Day 1- ✅
Day 2- ✔️
Day 3- .....
Day 4- ......
Day 5- ......
Day 6- ....
Day 7- .....
Day 8- ....
Day 9-....
Day 10- ....
what happened with you
@@zo.e.p ಥ‿ಥ
@@motivationstash963 Have you tried telling me is it successful?¯\_( ͡° ͜ʖ ͡°)_/¯
this looks so much fun gonna try it for sure
The longest 3 years my bad 3 minutes of my life.. damnnnn... I was sweating like Niagara Falls..goshhhhh
What really this is so easy
This reminds me of your workout on Kill this Love last year. With that I've started doing more workouts from you AND YOU ARE AMAZING
I AM SO ACTIVE THANKS TO EMI♡
Yeah, that one is still effective!
@@nurlaylahkartosentiko yesss, and it was so hard at the beginning to do it *just once*
Actually discovered her channel through KTL to involve my niece in our exercises then ♥️
@@kimbaphyung6207 it's nice you got your niece into exercising like that 😄
Love how she makes some beats and it’s so fun!❤
Even though im not into kpop anymore I still love these workouts because I found it so much easier to do them rather than one without music
Sameee
In a year ago I make kill this love from your channel I was like 80kg?it was my first workout and today I'm 54 thank you emi🤝🤝😔
Congrats but what have you done like other workouts or just this one
That's really an accomplishment! Did u diet? And how often did you workout? What workouts did u do?
Woah!
I can't be the only one who thinks she resembles Jennie...
Edit:Omggg!!I freaking check everyday to see the likes and the number makes me happy everyday!!😄✨✨♥️♥️you guys are amazing
i was just actually gonna say sooo
@@alylolly ooh😛😃
100th like btw yaa
@@jennieverse6709 yaaasssss!!!!thanyou so much!!!♥️♥️✨
She is NOT like Jennie.
Thank you so much I absolutely love this and it makes it more fun I hated workouts but this changed everything I'm entertained and it's affective I love this!!
I love dancing, and thanks to you I am getting weak while dancing, I recommended your channel to my friends, thank you very much.❤❤
Remember no pain no gain "emi's voice".
S1: can u dance?
Me:yes ofc
S1: show me
Me:
You are the best workout teacher ever,Emi.❤❤❤
I'm so tired after the exercises 😅💔😹😹
I think I'm finally gonna do exercise! I'm gonna do this 2-3 times everyday for one month.
First day: 69kg (don't judge me)
1 day: ✅
2 day: ✅
(srry I got sick and then I forgot but I'm back!!!)
Keep updating! Y did u stop?
Yess keep going!! Give us the updates!!
cookie cream update
Girll where is the update ?
We would never judge anyone, we're all in this together, trying to better ourselves.🤗
And regardless of your weight, I'm sure you're a wonderful person.❤️
Keep up the good work, love yourself and always be happy🤗
HOW YOU LIKE THAT! GO BLINKS
Day 01: ✅
Day 02: ✅
Day 03: ✅
Day 04: ✅
Do it 😁
Si es cansado y sencillo, para oas que nos cuesta aprendernos pasos este esta bien
I'm really glad that this song is short 😂
Pov: you're sitting on your bed bopping to hylt without moving a muscle
Me? Noooooooooooooooooooooooooooooooooo
Yes.
How do u know!?!?!?!?!?
HACKER ON THE LOSE!
😂😂
this workout really makes her do it, it's not boring and even addictive!!
thank you so much for this i feel like dancing isnt enough exercise but this is perfect
Everyone: watching
Me : HoW YoU LiKe ThAT
challenge for blinks: do this every day till Oct comeback!!!! YOU GOT THIS!!!!!!
I'll join u my friend
(Anyone doing this with me or wut?😅)
Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅
Day 5: ✅
Day 6: ✅
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ✅
Day 12: ✅ (Hey, someone, anyone, please tell me if ur with me or not, I'm feeling lonely😥)
Day 13: ✅
Day 14: ✅
Day 15: ✅ Only a few days left to go!
Day 16: ✅
Day 17: ✅ Tomorrow's the last day!
Day 18: ✅ Good job, we did it! Wasn't a lot of change in weight but who cares about a scale? I feel better! I don't think I'm gonna continue with this though, cuz I'm gonna start sculpting my body.
Challenge excepted,I’m going to hate this song so much.
Day 1 ❗❗😊
min_yoongles_meow_meow I’LL TRY BUT IF I CANT DO IT.. I CANT HELP MY EATING DIET WHENEVER I SEE GOOD FOOD I EAT IT😭😭😭😭😭😭😭😭
@@defn0tvalerie758 Try to drink water it quenches your hunger. And if you eat anyways it can't hurt to burn some of it off right?
my favorite song, now im finally motivated to work out😭😭😭❤️❤️
this was so much fun! Really got my heart rate up. Thanks so much Emi! :)
i'll try this workout and upload the update
before : 47.3kg
week 1 // week 2 (i'm on my period) // week 3
day1 = ✅ // ❎ // ✅
day2 = ❎ // ❎ //
day3 = ❎ // ❎ //
day4 = ❎ // ✅ //
day5 = ✅ // ✅ //
day6 = ✅ // ✅ //
day7 = ✅ // ❎ //
i am doing my best to work out at least 3 days a week. i wont do this work out if my parents are home :)
Woahhh keep it up girl!! Btw, how tall are you? I hope i can have your weight 😭😭😭
@@Hiraeth777_ what's ur weight ?
Am I the only who thinks that she is looking like a member of a blackpink?😹
not just you😂😂😂
Yes. Cuz she is NOT like them
@@gravivitynekolll what do u mean....???
She looks like jennie even her hairstyle
I think just you🙃
After doing this workout I think my heart is dancing like Emi 💓💓💓
im gonna do this exercice 2/3 times each day for 10 days:
day 1✅:(i did it 2 times today + another emi wong exercice and i felt hella tired and deshydrated,i guess thats what happens when you dont sports for over 2 months :))
day 2:✅(i did it only two times today)
day 3:
day 4:short break
day 5:
day 6:
day 7:
day 8:short break
day 9:
day 10:
Day 3: *dies*
Girl WAKE UP
I like how the add ad before the video was a McDonald’s ad
Haha don't let it distract you lol
Lmao 😭
Lol thankfully i didn't got any ad
Hey, Emi! I’ve been doing this workout for about a week now along with your “Kill this love” workout (and a couple other cardio vids) I could BARELY get through this one workout for quite a while and thought you were insane for being able to do it 5 times?! After just a few days, I CHOSE to do this SEVEN times and was able to do it without absolutely dripping sweat and tears. These workouts (with a few others) and changes in my diet has helped me lose 4 lbs (~2 kilos) in a week! TYSM !!
Wow... 🥰
Wow also did you do it 5 times with breaks in between?
Thank you sister
Hola:D! Lo haré por 20 dias este ejercicio 4 veces al día! Editare los días y DELEN un corazón para no olvidarme ;) día 1: lo hice estoy muy sudada pero bien! Dia 2: si lo hice tomé bastante agua y pude hacer los 4 veces. Día 3: dolor de espalda y de cuerpo pero aun así lo hice 🤓. Día 4: muy cansado pero noto un poco mi abdomen más plano día:5 baje 4 kilos y ese era mi meta y no hice una dite JAKSJ
Really, 4 kilos in five days. I can't believe it. Did you follow a harsh regime?
Yessss omg the first thing i thought about when i watched BP’s new music video was “Is Emi going to come out with a dance workout for this?” HOLYYYY IM SO EXCITED!! 🤩🤩🥳
Seriously the most worthy exercise
I fall in love with it😍😍😍😍
Tank yooouuu emi
loving the jennie kim look..SLAY QUEEN
OH MY GOSH!!! EMI’S A BLINK TOO!!!!! 😍💕
تجنن وربي 😭💗
*شفتي فرق؟!*
This actually makes training a lot more fun
Its just a little funny how she did the fan thing like the choreography🤣
You really did that to your hair?!?!?
Issok tho
U slay any hairstyle....
Pretty sure that is a wig
it might be temporary hair dye or something
This is so good!!!actually i'm enjoying this too much
This was sooooooooo awesome!!!!!😍😍😍😍
And then there is me... I learned the whole choreography 🤦🏼♀️
LMAO
ok but the fact that some parts of the actual choreo are in this workout is so satisfying
I will do this everyday , thanks so much 💗
I followed many RUclipsrs and exercised for nearly half an hour and more...but I never expected 3 min can work this much.....should try it!
THE PERFECT WORKOUT TO START OFF MY DAY
Whoa this is really a breath of fresh air in my workout routine!! Saw blackpink last night before bed and this appears today. Done this 2x already this afternoon. And kill this love 1x. Sweats me good!!!
Only Emi can make a jumping jack look fabulous I stg-
Verdaderamente me encanta mucho esta coreografía, es increíble 💕
A mi también me encanto lo repito 3 veces y también en otro momento hago otras 3
EMI, if you’re reading this, I wanna tell you, I loved this video so much! Thanks for bringing us such good content. Love ya!
I do this x3-4 times as a warm up before a workout. This is such an enjoyable way to start your exercise session😍🥰🤩🥳🥳
I really enjoyed this
You are genius!!
I'll be honest. This was actually easy and effective. plus, since it was done with music doing the workout was fun. I really love it!